So, every night, or as often as I can remember, I have been writing down at least three things I'm grateful for or good things that have happened to me that day. I've also been trying to document some of those thing visually via Instagram.
Now, almost one month in to doing this, I can honesty say I am so happy that I started this. When you train your brain to start thinking of things you are grateful for, you notice and appreciate them so much more when they happen. The day becomes so much less about all the things you have to get through, but instead about all the little moments that make it incredible.